“It is impossible for you to go on as you were before, so you must go on as you never have.” ~Cheryl Strayed, Brave Enough

week in review
last week’s gratitude: solo adventures
this week’s intention: notice
what I’m reading: Books for LivingThe Girl With the Lower Back Tattoo
enjoyed one of the best vacations of my life
grateful for a city + county that doesn’t want to let go of the holidays (pic 1)
lots of reading + relaxing + wandering + exploring in SoCal
drove highway 101 with the top down (pic 3)
lots of beach time (pic 4, 5, 10)
read Brave Enough
finally bought a DSLR – something that’s been on my wishlist for a long time (pic 9)
made significant progress on a big work project #allthespreadsheets
checked out a few San Diego breweries (pic 7)
attended first Mindfulness Based Stress Reduction class (MBSR)
dinner with two of my favorites
meditated with coworkers (SO looking forward to this being a regular occurrence)
birthday wishes for my favorite nephew
enjoyed an extra day off of work + honored the man who made it so
six months at my new job + company
dinner + catching up with a good friend
phone time + catching up with friends + family
read + completed exercises in Belle Grace Magazine issue 10
attended special tapping to “make some noise” at my favorite local brewery
continued Foundations of Well-Being program
meditation + self-reflection
wrote + posted the unplan + week reflection

weekend happenings + intentions
participate in women’s march in whatever way I desire
read + write
continue minimizing + removal of items that don’t bring me joy
MBSR homework
connect with friends
meditate + continue bringing mindfulness to everything I do
walk + catching up with girlfriends
move
complete tax prep
make progress in The Foundations of Well-Being course
write + post 101 things in 1,001 days update

One response to “week reflection”

  1. much ado about doing nothing + week reflection – trajectory of a life Avatar

    […] week in review last week’s gratitude: progress this week’s intention: mindfulness what I’m reading: Books for Living + The Girl With the Lower Back Tattoo + 10% Human catching up with one of my favorites over mulled wine + in the presence of lots of books (pic 1) lots of outdoor exercise time (pics 3, 4) catching up over coffee with two of my dear friends and their kiddos (pic 5) train time + reading (pic 6) attended MBSR class #2 happy hour + catching up with former coworkers dinner with one of my favorites productive + rewarding work week nominated + accepted lead role for work volunteer group spent some time with my favorite Amazon Prime family, aka binge-watched the latest season of Transparent participated in the women’s march in my own way read + wrote continued minimizing + removal of items that don’t bring me joy completed MBSR homework + readings made a conscious effort to connect with friends + family completed taxes prep wrote + post 101 things in 1,001 days update signed up to lead weekly meditation session (work) birthday wishes for one of my favorite cousins continued travel planning for upcoming girls’ weekends continued Foundations of Well-Being program meditation + self-reflection wrote + posted laying low + my women’s march wrote + posted week reflection […]

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I’m Nicole

Trajectory of Life celebrates living purposefully with curiosity, courage and simplicity as guides. I use the blog to document this philosophy through writing about my adventures in reading, travel, cooking, photography, fitness, being a dog mom, minimalism, sustainability, living childfree by choice, marriage and setting and meeting life goals. As someone new-ish to the Bay Area, the blog is also where I share tips for things to do in San Francisco as we explore this new city of ours.

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