week reflection

“It is impossible for you to go on as you were before, so you must go on as you never have.” ~Cheryl Strayed, Brave Enough

week in review
last week’s gratitude: solo adventures
this week’s intention: notice
what I’m reading: Books for LivingThe Girl With the Lower Back Tattoo
enjoyed one of the best vacations of my life
grateful for a city + county that doesn’t want to let go of the holidays (pic 1)
lots of reading + relaxing + wandering + exploring in SoCal
drove highway 101 with the top down (pic 3)
lots of beach time (pic 4, 5, 10)
read Brave Enough
finally bought a DSLR – something that’s been on my wishlist for a long time (pic 9)
made significant progress on a big work project #allthespreadsheets
checked out a few San Diego breweries (pic 7)
attended first Mindfulness Based Stress Reduction class (MBSR)
dinner with two of my favorites
meditated with coworkers (SO looking forward to this being a regular occurrence)
birthday wishes for my favorite nephew
enjoyed an extra day off of work + honored the man who made it so
six months at my new job + company
dinner + catching up with a good friend
phone time + catching up with friends + family
read + completed exercises in Belle Grace Magazine issue 10
attended special tapping to “make some noise” at my favorite local brewery
continued Foundations of Well-Being program
meditation + self-reflection
wrote + posted the unplan + week reflection

weekend happenings + intentions
participate in women’s march in whatever way I desire
read + write
continue minimizing + removal of items that don’t bring me joy
MBSR homework
connect with friends
meditate + continue bringing mindfulness to everything I do
walk + catching up with girlfriends
move
complete tax prep
make progress in The Foundations of Well-Being course
write + post 101 things in 1,001 days update

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