this week in three good things

Good thing number one: A fun weekend enjoying fall with my love because fall is my favorite and so is he. Good thing number two: Kicking off Tranquility Salon Online because it’s an opportunity for self-care + self-reflection and to connect with other like-minded women across the world. (Added bonus: the “homework” is so fun!) Good thing

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this week in three good things

For the past two months, I have been exploring the field and tenets of positive psychology through coursework via UPenn and Coursera. I’m about halfway through Foundations of Positive Psychology Specialization, which includes four courses. I was initially interested in this field as more of a curiosity. I had heard of positive psychology but really

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