this week in three good things

For the past two months, I have been exploring the field and tenets of positive psychology through coursework via UPenn and Coursera. I’m about halfway through Foundations of Positive Psychology Specialization, which includes four courses. I was initially interested in this field as more of a curiosity. I had heard of positive psychology but really

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this week in our kitchen: carrot tart

Spring has sprung and that means all of the yummy produce we can handle! And, while we’re still anxiously awaiting the best part of spring — the opening of our local farmers’ markets — we’re finding many treasures at our local grocery store to experiment with new recipes. Most recently, we tried a to-die-for carrot

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