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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one Making time for gratitude during challenging times because the practice will help us see the light within the darkness — because there is always light to be found. Good thing number two Leaving the doctor’s office after a routine check-up with nothing but good news because…
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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one Truly the best support system I could have imagined because it’s comforting to know you’ve got good people in your control when life throws challenges your way. Good thing number two A reason to dress up because it’s been too long. Good thing number three Living…
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January review + new beginnings
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Continue reading →: January review + new beginnings“Because of the routines we follow, we often forget that life is an ongoing adventure. We leave our homes for work, acting and even believing that we will reach our destinations with no unusual event startling us out of our set expectations. The truth is we know nothing, not where…
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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one A book I couldn’t put down because it’s a good reminder to include more novels in my reading rotation. Good thing number two Completing the final step in my yoga teacher training because I’d been putting it off for too long and finishing felt so gratifying.…
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reflections on 2021
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Continue reading →: reflections on 2021Let everything happen to you: beauty and terror.Just keep going. No feeling is final. Rainer Maria Rilke, Book of Hours, I 59 Oof, 2021. Or, perhaps more appropriately, 2020 part two — a continuation of the prior year. Does anyone else feel like it just kind of happened? Sure, we…
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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one It was an enjoyable Christmas despite things not going as planned because it definitely could have been worse. Good thing number two Time to reflect on the passing of another year because it’s an activity that brings me joy. Good thing number three An evening in…
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a look back + big things happening in January
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Continue reading →: a look back + big things happening in JanuaryAnd they call again, “It’s simple,” they say,“and you too have comeinto the world to do this, to go easy, to be filledwith light, and to shine.” ~Mary Oliver, “When I am Among the Trees” December highlights savored a solo wellness weekend at 1440 Multiversityinterviewed + offered + accepted new…
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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one A new career opportunity because it’s not every day you get the chance to work for one of your dream companies. Good thing number two Knocking it out of the park on some big project milestones because it almost makes it worth the extreme stress of…
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this week in three good things
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Continue reading →: this week in three good thingsGood thing number one Kicking off a new challenge with my Peloton family because it’s good motivation to end the year on a strong note. Good thing number two The opportunity to spend an hour in the (virtual) presence of one of the most inspiring people I know because it…
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Continue reading →: November review + looking ahead to what remains of 2021Almost anybody can learn to think or believe or know, but not a single human being can be taught to feel. Why? Because whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself. To be nobody-but-yourself — in…
