Over the years, my annual planning approach has shifted from what would probably be called a traditional-resolutions approach in my 20s to a focus on a single word or phrase in more recent years. Despite the method, as an avid planner who strives for continually learning and growing, I almost create a list for what
Tag: intentions
“Today I’ll choose courage over comfort.” ~Brene Brown I sat down multiple times over the past few months to knock out my 2020 goals but was never able to finish. The distractions of a cross-country move, not to mention less time due to the move, as well as not really knowing where to start because
June has come and gone — and it brought many wonderful moments and also a few challenges, the largest of which I documented in a prior post: post-achievement blues. I’m a bit behind (like, more than a week) on posting my monthly reflection but, for good reason, as I spent the first part of the
It’s a new year and an opportunity to approach the next 365 days (or, 352 since we’re nearly two weeks in) from the place of a fresh start and renewal. Not that anyone needs a calendar to dictate when they can make a fresh start but the new year does lend itself pretty nicely to
“And now we welcome the new year, full of things that have never been.” ~Rainer Maria Rilke more living in the arena + vulnerability doing less but doing it better + prioritizing get to know myself + use my talents + hold myself accountable more connecting + reconnecting does it spark joy? less worrying about what others
In reviewing my themes, goals and intentions for 2014, I’m happy to say progress was made in many aspects. The year was a difficult one for me – perhaps one of my most – and I believe that without these predetermined areas of focus, the past 365 days could have been much worse. In the
less doing. more being. reflection. gratitude. more silence. more space. more movement. daily writing. juicing. healthy eating. cooking. mindfulness. less buying. more enjoying what I have. more reading for pleasure. forgiveness. more listening. less talking. owning my actions. less living life in the comfort zone. more risk taking. more adventures. more honestly with myself. caring