2014

less doing. more being. reflection. gratitude. more silence. more space. more movement.  daily writing. juicing. healthy eating. cooking. mindfulness. less buying. more enjoying what I have.  more reading for pleasure.  forgiveness. more listening. less talking. owning my actions. less living life in the comfort zone. more risk taking. more adventures. more honestly with myself. caring

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silver linings

“In the end, just three things matter: How well we have lived; How well we have loved; How well we have learned to let go.” ~ Jack Kornfield One thing I firmly believe is that for every negative event, every adversity we encounter in life, there is almost always an accompanying silver lining. Sometimes it’s

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