week in review

“When you have one foot in the future and the other in the past, you piss on the present.” ~Dan Harris, 10% Happier week in review purchased “Mind Over Medicine” (can’t wait to begin reading) began reading “10% Happier” posted: “week in review + lists + doing too much” bought new TV + bed +

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week in review + lists + doing too much

I get that including a post about doing too much seems counterintuitive to include before a list of accomplishments for the week, but just hear me out. I am a list maker and item checker-off-er extraordinaire. Completing a task and making that checkmark and the accompanying feeling of accomplishments is my crack. (Perhaps this is why

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week in review

“Today I am a woman torn between the terror that everything might change and the equal terror that everything might carry on exactly the same for the rest of my days.” ― Paulo Coelho, Adultery week in review enjoyed mini vacation to Boise spent time reminiscing with college bestie attended Mood Medicine class  + dinner

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week in review

The one thing you have that nobody else has is you — your voice, your mind, your story, your vision. So, write and draw and build and play and dance and live only as you can. week in review voted cooked meals for the week: roasted vegetables, crock-pot chicken made choice for next book club

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week in review + reflections on a bad week

The past week was not my best. It started on Sunday with a feeling of anxiousness paired with boredom sprinkled with a general sense of not giving a shit. This undesirable state is not a new one for me, however, I can typically see it coming and building to that point, which gives me time

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week in review

“Each golden day was cherished to the full, for one had the feeling that each must be the last. Tomorrow it would be winter.” ~Elizabeth Enright beautiful contrasting fall colors in Boulder dinner out for the soon-to-be Mrs. Duggan tailgating before . . . watching Peyton Manning break the touchdown record week in review whole30

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my whole30 success

When I began my whole30 journey 29 days ago, I was searching. Searching for something to help me break the spell of terrible eating habits that had taken over me the past few years. Searching for something that would redirect and quiet the constant negative self-talk. Searching for something that would resonate with me and

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week in review

“I want to make memories all over the world.” week in review reread It Starts With Food traveled to Harrisburg, Penn. met dear friend’s adorable son day 20 – 26 whole30 success — while traveling + submitted food journal train ride to NYC four days in Manhattan, exploring and savoring every moment added a move to

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