“November comesAnd November goes,With the last red berriesAnd the first white snows. With night coming early,And dawn coming late,And ice in the bucketAnd frost by the gate. The fires burnAnd the kettles sing,And earth sinks to restUntil next spring.” ― Clyde Watson November highlightsPeloton milestones: 150 rides + 50 meditations + 4,000 annual minutes192 miles rode
October highlightssurpassed 3,000 annual Peloton exercise minutescompleted multiple Peloton activity challenges 31 rides + 7 PRscontinue The Power of Awareness training courseread five bookshit milestone weight-loss goalcelebrated Peloton century ride!completed five live Schweloton ridesstarted SF stairway challengecompleted 60+ workoutsenjoyed a socially-distanced visit to the SFMOMAtook part in a virtual Oktoberfest beer tastingspoiled by an amazing experience at Atelier
Don’t you imagine the leaves dream now how comfortable it will be to touch the earth instead of the nothingness of the air and the endless freshets of wind? And don’t you think the trees, especially those with mossy hollows, are beginning to look for the birds that will come—six, a dozen—to sleep inside their
So few grains of happinessmeasured against all the darkand still the scales balance. The world asks of usonly the strength we have and we give it.Then it asks more, and we give it. From “The Weighing” by Jane Hershfield August highlightscompleted 64 workouts (strength, yoga, strength, cycle, hiking, running)exceeded activity goal of 25,000 calories burnedperfect
Like many of you, April was marked by the first full month of quarantine. In the Bay Area, our shelter-in-place has been extended through May, so it seems that April may be the first full month of at least two but, with things changing what seems like almost minute-by-minute, we’ll see how the next 30
“Normal is gone. There will be a new normal. We’ll get there. We’ll get through this. But things will change and that’s going to be okay. Maybe better than okay. Maybe we’ll come out better in the end. But we don’t have to be better now, we don’t have to be better overnight. This isn’t
