Category: Life

this week in three good things

For the past two months, I have been exploring the field and tenets of positive psychology through coursework via UPenn and Coursera. I’m about halfway through Foundations of Positive Psychology Specialization, which includes four courses. I was initially interested in this field as more of a curiosity. I had heard of positive psychology but really

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week reflection + perspective

if there were ever a week during which a theme emerged, it was the events of the past week shoving perspective down my throat. between devouring the book Wonder (amazing. seriously read it immediately. do not pass go. do not collect $200. go now and read.), spending a time with a dear friend and her amazing brave

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