Category: gratitude

this week in three good things

Good thing number one: Obtaining a Psychology of Leadership certificate from Cornell University because it was a worthwhile program that has already helped me become a more effective and compassionate leader. Good thing number two: Successful completion of the Pelothon 2020 challenge because I can and I did. #houseofshineGood thing number three: Rising above the fog

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this week in three good things

Good thing number one: Successfully completed the first week of Pelothon 2020 and participated in my first live ride as part of the #Schweloton family because day by day I’m stronger and more confident in my body. Good thing number two: Farmers’ markets (donning masks) and fresh flowers because summer hasn’t been the same without

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this week in three good things

Good thing number one: Reading time and a fascinating novel to fill it because sometimes you just need an escape from reality. On a related note, I highly recommend The Night Circus. Good thing number two: Another thought-provoking and impactful session of RISE (by Kripalu) because the program is making me a better (less stressed)

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