It could happen any time, tornado,
earthquake, Armageddon. It could happen.
Or sunshine, love, salvation.It could, you know. That’s why we wake
and look out — no guarantees
in this life.But some bonuses, like morning,
~ William Stafford, YES
like right now, like noon,
like evening.























January highlights + happenings
- last day at Peloton + began career break
- continued missing + grieving for Ellie
- began classes at San Francisco City College
- started training classes for Pippa
- explored contributing to EX online community
- progress on 2023 review + 2024 planning
- read three books
- continued acclimating Pippa into her new home
- finished big Lego project
- annual mammogram
- met up with friends to welcome the new year
- watched Elf from afar with the family
- participated in four webinar + live virtual classes (How to change, 2024 HR predictions, inner critic work, writing to explore shadow qualities,
- many meditations
- infrared sauna + float
- wine tasting at Groundfloor Club
- vet checkups + vaccines for Pippa
- wine club pickup + tasting at MacRostie
- explored Healdsburg
- dentist
- monthly catch up with some of my favorite people
- saw The Wiz
- four interviews
- introduced Pippa to the ocean
- enjoyed “Fashioning San Francisco” exhibit at the de Young
- hike + catching up with friend
- chair massage
- Pippa daycare evaluation
- continued challenges with city/library reno project
- finished one section of investing class
- started 2023 taxes
- started year two of daily reflection/five-year journal
- surpassed career break savings goal
- cooked many yummy recipes
- daily training + walks with Pippa
- ran/walked 48.2 miles
- rode 19.1 miles
- active 29/31 days
- 46 workouts/24+ hours (runs, strength, walks, hiking, stretching)
- Peloton milestones: surpassed 1k annual miles
- one Trajectory of Life post; two even ordinary posts
February intentions + looking forward
- celebrate D’s birthday
- continue relaxing + enjoying career break
- cycle 100 miles
- successfully complete Pippa’s weekly obedience classes
- SoDak visit + lots of time with family
- weekly Groundfloor events
- continue contrast therapy for foot
- start with new coach/therapist
- many events: MJ the Musical, Creative Mornings virtual field trips, women’s health webinar
- meet up with friends
- stick to budget + first month without a paycheck
- complete two sections of investing class
- read four books
- continue daily at-home training with Pippa
- participate in Friendly February
- continue even ordinary substack posts
- explore contributing to EX online community
- make progress on Spanish lessons
- continue daily/weekly/monthly habit tracking
- continue daily reflection/five-year journal
Open tabs
- Learn more about the world’s indigenous people
- Rethinking second-save feminism
- Writing a personal contract
- Exciting news for the HPV vaccine!
- I didn’t get in
- A morning playlist
- Do the thing
- Take control of promotional offers
- GREAT DREAM


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