a September like no other + a look ahead

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“Now I see the secret of making the best person, it is to grow in the open air and to eat and sleep with the earth.”

~Walt Whitman

September highlights

enjoyed a month away traveling the U.S. via van
soaked up as much outdoor + nature goodness as possible
logged 7,400+ miles with my two favorites
52 workouts + 27 hours (cycling, yoga, hiking, strength, walks, stretching)
savored time with my bestie + family
read two books + many magazines
really relaxed + reset during time away
binged countless episodes of Armchair Expert
celebrated another trip around the sun
attended brother’s wedding
fiercely missed my Peloton bike (but managed without it)
lots of photography practice
gratitude most days

October intentions + what I’m looking forward to

welcome autumn
a visit from a friend + her daughter
slow re-entry
share highlights + photos from sabbatical travels
morning routine: 10 yoga + 10 meditation + 10 walk and sunshine
visit one of my favorite wineries
complete yoga teacher training
get back to cycling + 500th ride + 10k annual minutes
read
wellness check-ups
limit TV time
celebrate E’s birthday
continue daily + weekly + monthly habit tracking

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