June in review + a look ahead

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“To learn to swim in the ocean of not-knowing — this is my constant work.”

― Suleika Jaouad, Between Two Kingdoms: A Memoir of a Life Interrupted

June highlights

welcomed new foster pup
completed many days of hardCORE On the Floor + 39 strength and yoga classes
rode 172.4 miles + 1 PR
117 workouts + 27.5 hrs (cycling, yoga, strength, walks, stretching)
soaked in every minute of friend + family time in Denver
many fun weekend wanderings + adventures in our city
participated in third month of Lucia Collective
celebrated third wedding anniversary
completed a number of Peloton + Apple monthly challenges
passed 200-hour yoga teacher training written exam
enjoyed a virtual evening with Alice Waters + Michael Pollan
Peloton milestones: 400th ride + 200th stretch + 150th meditation + passed 6k + 7k annual minutes + 52-week streak
drinks out with a friend/coworker (!)
made it to a major project milestone (work)
read two books
enjoyed my first pedicure in 1.5 years
attended dear friends’ wedding (in-person!)
devoured Hacks (S1), The Kominsky Method (S3), Mare of Easttown
day trip to wine country
tried a number of new recipes
wrote five blog posts
continued daily + weekly + monthly habit tracking

July intentions + what I’m looking forward to

time away + San Diego
hosting + seeing family (fingers crossed!)
continued progress on yoga teacher training
read four books
continue hardCORE On the Floor
minimum 150 cycle miles
daily meditation
one coaching session
complete Peloton + Apple fitness challenges
continue Lucia Collective experience
more time in nature
continue daily + weekly + monthly habit tracking

open tabs

shopping for clothes? try these first
you should try dry brushing
anxious about returning to ‘normal’
shopping secondhand online
on my to-do list
a peek into one of my favorite coffee shops
Juneteenth
the allure of our unlived lives
embracing what is in front of you (podcast)
ending your Amazon relationship
tips to declutter your closet
indigenous communities and climate change
cognitive flexibility over IQ
a perspective on American yoga
to be happy

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