November in review + December dreams

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“November comes
And November goes,
With the last red berries
And the first white snows.

With night coming early,
And dawn coming late,
And ice in the bucket
And frost by the gate.

The fires burn
And the kettles sing,
And earth sinks to rest
Until next spring.”

― Clyde Watson

November highlights
Peloton milestones: 150 rides + 50 meditations + 4,000 annual minutes
192 miles rode + five live rides with Schweloton group
received work award
completed The Power of Awareness training course
read three books
hit milestone weight-loss goal
participated in “Shut Up & Write” monthly challenge
enjoyed a week off + staycation
continued SF stairway challenge
completed 70+ workouts
celebrated Thanksgiving at home + feasted on veggie dishes
celebrated Biden/Harris win (woohoo!)
volunteered + completed three Kynd Kits
fresh flowers twice
attended creative magic virtual session with Liz Gilbert + Rachel Cargyl
bit the bullet and dyed hair at home (turned out surprisingly well)
attended going meatless virtual talk with founder of Beyond Meat
perused an outdoor holiday fair
officially began the journey of obtaining my yoga teacher training certification
many video calls with friends + family
found the most perfect Christmas tree + decorated for the holidays
spent lots of time outdoor + completed one long hike
enjoyed weekend outdoor urban adventures + discovered new favorite SF places
experienced my first King Tides + practiced photography
continue meditation practice
mid-week day trip to Sausalito
three blog posts
continued daily NYT mini crossword + Spelling Bee challenges

December intentions + what I’m looking forward to
participate in 31-days of gift program
complete plank challenge
complete virtual weekend course “Journal Your Way to Becoming An Author”
read two books
write six blog posts
continue meditation practice
complete first section of yoga teacher training
continue #Schweloton live rides + weekly workout schedule
begin 2020 review + 2021 planning
celebrate the holidays at home
give back + one volunteer activity

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