week in review

“Each golden day was cherished to the full, for one had the feeling that each must be the last. Tomorrow it would be winter.” ~Elizabeth Enright

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beautiful contrasting fall colors in Boulder

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dinner out for the soon-to-be Mrs. Duggan

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tailgating before . . .

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watching Peyton Manning break the touchdown record

week in review
whole30 results announced: lost 12 lbs., 4% body fat, 7.25” and gained 2 lbs. of lean muscle
booked a flight to Boise to see college friend in November
Denver VOICE board meeting
trivia (second place!)
cards/gifts purchased for birthdays, pregnancies, new houses and weddings
bachelorette party + night in Boulder
Broncos game + tailgating + watched Manning’s 509
continued eating whole foods + healthy eating
attended nutrition seminar
very productive work week
finally mowed the lawn (in a tank top and shorts — in late October)
enjoyed the unseasonably warm weather by being outside as much as possible
penned blog post: week in review
2015 planning + strategy (work)

weekend wish list
two workouts – one boot camp
pay bills + update budget
celebrate friends’ new house
finish “me before you” (holdover from last week/weekend)
attend friend’s wedding
clean house + laundry
record notes from nutrition seminar + finish plans for whole300
sleep in + relax

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