week in review

 “At the end of the day, let there be no excuses, no explanations, no regrets.”  ~Steve Maraboli

30 days. 1 birthday (mine). 9 travel days. 90 healthy meals. 0 slip-ups.

beautiful sunset to keep me company on a run this week.

day 27 of whole30 and the first time in a long time I’ve been excited to get dressed up for a night out. I feel amazing. It’s truly been a life-changing experience.

went out on a high note with a long run. thirty days down. 

a fun night out with my favorite ladies

successfully completed the whole30 program + submitted final food journal

weighed + measured for whole30 boot camp challenge

penned blog post: my whole30 success

enjoyed 1.5 glasses of wine on day 31

returned to the program on day 32 – 33

scheduled LuLaRoe party

unpacked + did laundry + cleaned + organized

paid bills + adjusted monthly budget

registered for and began “balance for busy people” e-course

blocked out one day monthly on calendar at work for planning/strategy/reflection

attended CASA of Adams and Broomfield County Kaleidoscope of Hope fundraiser

long run in my neighborhood

very productive work week

attended communications conference + dinner with coworkers

played first week of skeeball league (sadly, lost both games)

happy hour with friend (I had tea)

attended Denver Voice Rise & Thrive Breakfast Fundraiser (we’re still accepting donations!)

complete whole300 planning (details to come)

two workouts – one bootcamp

enjoy a spa day bachelorette party + night out in boulder

broncos game + tailgating

attend nutrition seminar

finish “me before you“